Live for today

Live for today

   Almost 40 is a time to review and assess your take on life, your why’s and how’s. Almost 40 is the frontier to the rest of your life: now you are truly an accomplished adult – one that has gathered enough experience not to be scared of all the deadlines, meetings, bossy bosses, and life anymore. You have conquered many obstacles and you have been defeated sometimes. You have learned how to climb and you have learned how to fall. But have you learned the biggest lessons of them all? Have you learned how to LIVE?

   Sometimes, much more often than I would like, I find myself wondering where did time fly. It seems like now is Monday, and than, all of the sudden, it is Friday already.

   And, much more often the than I would like, my carefully planned week is going over board and I find myself addressing a completely different list of priorities than I originally scheduled. Just when I am convinced that I am going to have a quiet, more relaxed week, a super urgent – very important Something happens and my entire agenda needs to be rearranged accordingly. This is how I end up on Friday wondering what happened with my plans for the week and where did time fly. So have I really learned how to live? I sometimes doubt that, since all sorts of more or less significant events can overthrow my entire world. Is this happening to anybody else? Am I the only one?

You only live once, but, if you do it right, once is enough.” (Mae West)

How do we live “right”? What is “right”?

   It took me more than two decades to learn that “right” means gratitude and compassion: gratitude for all the good things we have in our lives and compassion for others and … for ourselves, for our own losses, miss happenings and mistakes. Doing it right means having the courage to live for today while building tomorrow. Live in present, always appreciate life and enjoying the journey! Make today beautiful and make it count. Don’t forget your dreams, your aspirations and desires. But do not sacrifice today in the process, as today only happens once. Be grateful for today and all the beautiful moments it brings. Be grateful for today and all the challenges it throws your way.

   Live for today by taking time to breath and enjoying whatever experience comes your way. Live for today by taking the time to do something that gives you joy. Move more. Take a walk on the busy streets of your town or in the park (if you are one of the fortunate people living close to nature – take a hike in the woods or on the beach). Listen to your favourite music and read a book, a blog, a magazine – in other words make your brain happy too).

   Enjoy the food you eat: do not punish your body with fad diets and diet pills that it does not need.

   Call a friend. Tell people in your life that they matter, that they make today beautiful and meaningful.

   Live for today. Love life. Just Love.

   Until next time, lots of sunshine to you all!

Near 40 Dana

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