Unquestionably, once in a while, everybody has rough days. You know, those days when you open your eyes in the morning and wish that it was evening already, since even before getting out of the bad you know that the agenda of the day is full, that you will probably eat lunch too late due to the endless meetings that you are going to have, and, on top of that, at the end of the day you need to go to the supermarket for food and other much needed stuff… And you get out of bed at 6 o’clock in the morning and you begin your daily routine, always in a hurry: boil water for tea and coffee, get breakfast started, wake up the rest of the family, clean after breakfast, put some make up on to cover the dark circles under your eyes and … run.
Outside it has been raining. The city looks so gloomy and miserable… Halfway to the kid’s school you realize that you forgot to pack his lunch … And you start ranting – looking at your significant other and the poor kid: “you need to get involved more, don’t let me be the only one struggling with all chores, you (that is the kid) need to be more responsible and so on and so forth ….”. All around you, hundreds of other cars, finding their way in the same old, grey, gloomy city. All around you, hundreds of similar scenes unfolding.
I could go on telling you more, but I think that by know the picture is quite accurate and you have an idea of the kind of days I am referring to.
So: what do you do when things get a little tougher?
Looking at the clouds and admiring some old buildings that I pass by every morning on my way to work, it came to me that it is a question of choice: either I can choose to be miserable the entire day and continue on that path of negativity or I can choose to have a good day instead.
Yes, it is that simple! You have the power to change it all. You need to stop, take a deep breath and state with all conviction that you going to have a good day. Find a solution for kid’s lunch (stop at the nearest store – if you have time, which I did not – or give him/her a little money and trust that he/she is going to make the correct choice regarding the purchase).
Take a deep breath again and this time ignore the rain. Spend a little time being grateful for all the wonderful things in your life. Start your day at the office with your favorite treat – mine is coffee and maybe a small piece of dark chocolate. Those e-mails can wait for a couple of minutes.
I find that particularly when I am having such a challenging start of the day, my environment is very important – the way that my desk is organized, all the small objects that I brought form home and that trigger pleasant memories – like a small, colorful box where I keep my post-it cube and other paper accessories, or the small turtle I purchased during the summer holiday a couple of years ago, all of that is very important. Because here I am, in front of my computer, sipping coffee and day dreaming for a couple of minutes about the wonderful, still to come summer holiday.
Than take a piece of paper and get organized – your good day can begin! Like Maya Angelou beautifully put into words: “This is a wonderful day. I have never seen this one before.”
Until next week, lots of sunshine to you all!
Near 40 Dana